Posts for tag: Candy
Halloween can be so much fun! It’s an event that seems to start at the beginning of the month and just keeps going. Between picking out costumes, carving pumpkins, attending trunk or treat and other Halloween events, Halloween night is often just one of many celebrations. And while it’s fun for kids and parents alike to get dressed up and have fun, the constant influx of candy and sugar can leave us with some not so wanted “treats.”
Calories. As much as we wish they didn’t count, the truth is, they do. The average child will consume 3,500-7,000 calories on Halloween! You read it right. 7,000 calories is the same at 13 Big Macs!
Now, take this amount and think about how many calories your child will consume if you allow the candy binge to go on for days or weeks! It’s not just their teeth that will be affected. This onslaught of sugar and calories will affect your child’s blood sugar, behavior, weight and overall feelings of well-being. That is definitely not a fun trick or treat!
Candy. It’s all about the candy! We know. We get it. We remember being little and competing to see who could fill up a pillowcase of candy. But, let’s be honest. Who needs a pillowcase of candy? Most of the time, half the candy collected is candy your child doesn’t even like. So, why hang on to it and tempt them to eat it? Besides, there are so many better things to do with your candy than eat it!
Anderson Pediatric Dentistry wants to share some insights and tips for how your family can make Halloween more about the fun and less about the candy.
- Make trick-or-treating about the actual event and the fun of the night, not about the candy.
- Immediately sort the candy and pull out sticky, sour or gummy treats. Chocolate candies melt off the teeth easier and won’t cling to the teeth as long. Go ahead and get rid of all the stuff your child doesn’t like so they aren’t tempted to eat it just because it’s there!
- Allow your child to enjoy their candy for a day or two, and then trash it, or consider donating it or participating in a candy buy-back so that your child can trade their sugar for cash!
- Recycle. If the thought of throwing away bags of candy leaves you feeling wasteful, consider ways to recycle the candy and use it for fun activities other than eating.
Check out Pinterest and other sites for great candy crafts and science experiments. With names like “the incredible growing gummy worm” and the “density rainbow,” kids will engage their minds and learn, all while using up their candy.
- Focus on the fun, not the candy. Make the emphasis on dressing up, painting faces, carving pumpkins and other pre-Halloween events so that candy is just a small part of the whole evening.
Anderson Pediatric Dentistry wishes everyone a fun and safe Halloween, full of fun, good times and lots of healthy smiles!
We’ve all done it. You know you have. You put that new shirt on and see a tag. Instead of going to get the scissors, you just bite the plastic with your teeth. Or, you are sitting down to eat lunch and need to open a bag of chips. What better way to do it than with your teeth? There’s even the old party trick where someone shows everyone how they can pop the top off their bottle with their teeth. It’s true. Our teeth are amazing tools and they can accomplish lots of tasks. But, just because we can use them, does that mean that we should?
The truth is, while your teeth may be the easiest and most convenient tool for getting the job done, they are definitely not the best choice. In fact, doing anything other than chewing food with your teeth, can actually cause permanent damage and lead to long–term problems and costly dental treatments and repairs.
Chewing, chomping and tearing foreign objects with your teeth can chip or crack them. Aside from the aesthetic effects, a cracked tooth can be very painful and may need a root canal or crown. Ultimately, using your teeth as a shortcut can lead to a painful, timely and expensive dental experience.
So, while it may be tempting to use your teeth to tear or open something, reach for the scissors, bottle opener or appropriate tool instead. It’s important to teach your children to do the same. And remember, even chewing on hard food items, such as popcorn kernels, ice and hard candy can crack and damage your teeth.
Save your smile and use your teeth for chewing and smiling, not as tools.
As always, Anderson Pediatric Dentistry wants to give everyone Something to Smile About! If you have questions or concerns regarding your child’s teeth, or if they are experiencing pain from a chipped or cracked tooth, we encourage you to seek dental help immediately. Contact our office at 864-760-1440.